About Our Zen Center
Every Monday, Wednesday, and Friday morning at 6:00am - 7:00am, we have Zoom morning meditation practice, which consists of two 25-minute sitting periods. Please email michaelotego14@gmail.com for the Zoom links.
Every Monday evening at 6:30pm - 8:00pm, we have in-person and online on Zoom practice at the Unitarian Universalist Church, at 12 Ford Avenue, Oneonta, NY 13820, and on Thursdays we meet at the First Congregation Church of Binghamton, at 30 Main Street, Binghamton, NY, 13905. Once a month on Thursday evenings, we have Dharma Talks.
For evening practices, there will be 15 minutes of chanting, two 25-minute periods of sitting meditation, and then a reading from “Dropping Ashes on the Buddha” by Zen Master Seung Sahn.
Check out our Practice Schedule here!
Meditation instruction and formal Zen practice is led by Senior Dharma Teacher Michael O’Sullivan, a student of Dae Soen Sa Nim (Zen Master Seung Sahn) and Zen Master Wu Kwang from the Kwan Um School of Zen.
The Guiding Teacher of The Three Treasures is Zen Master Wu Kwang (Richard Shrobe).

Zen Master Wu Kwang, (Richard Shrobe), is one of the first American students to receive transmission from Dae Soen Sa Nim and is also guiding teacher of the Chogye International Zen Center in New York City. He is authorized to perform all the formal teaching activities of Zen, including the traditional kong-an practice of private interchange between teacher and student. He has been practicing meditation since 1966 and received formal certification, or “inka,” from Dae Soen Sa Nim in 1985. Soen Sa is a practicing psychotherapist with an M.S.W. and B.A degree in music. His teaching emphasizes that “Zen is everyday life and everyday life is Zen.”

Three Treasures Zen Center’s Practice Schedule
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Interested in learning more? Please reach out if you have any questions. We’re happy to help you with whatever you may need.